Food Faith Fitness · by Vendela Raquel★ 5.0 (1)
Cauliflower Salad
NUTRITION · PER SERVING15M COOK
CAL 4%·PRO 3%
CARBS 7G39% OF CAL
2G FIBER1G ADDED3G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 5G57% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crisp salad of raw cauliflower, carrots, celery, and parsley dressed in a tangy apple cider vinegar and mustard vinaigrette. Fresh, zesty, and light.
sideamericansaladdairy freegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1 medium head of cauliflower (cut into florets)
- 1/4 cup red onion (finely chopped)
- 1/2 cup carrots (shredded)
- 1/2 cup celery (diced)
- 1/4 cup parsley (finely chopped)
- 3 tablespoons apple cider vinegar
- 2 tablespoons extra virgin olive oil
- 1 tablespoon Dijon mustard
- 1 teaspoon honey
- Salt and pepper to taste
At a glance
PER SERVING · TIME 15M
CAL 4%·PRO 3%
CARBS 7G39% OF CAL
2G FIBER1G ADDED3G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 5G57% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 217mg
- Total sugar
- 3g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 317mg
- Calcium
- 29mg
- Iron
- 0.53mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 217MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.