Buns in My Oven · by Karly Campbell★ 3.5 (17)
Cauliflower Risotto
NUTRITION · PER SERVING23M COOK
CAL 12%·PRO 22%
CARBS 8G13% OF CAL
3G FIBER0G ADDED3G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 20G73% OF CAL
9G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A low-carb alternative to traditional risotto using riced cauliflower, bacon, and cream. Creamy and savory with a risotto-like texture, it's a lighter side dish for low-carb dinners.
sideamericanpork⚙️ food processor🍳 skilletgluten freelow carb
View the full recipe on Buns in My Oven →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 large head cauliflower
- 4 slices bacon (diced)
- 2 cloves minced garlic
- 1/2 cup chicken broth
- 1/4 cup heavy cream
- 1/2 cup shaved parmesan
- 2 tablespoons minced parsley
- Salt and pepper (to taste)
At a glance
PER SERVING · TIME 23M
CAL 12%·PRO 22%
CARBS 8G13% OF CAL
3G FIBER0G ADDED3G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 20G73% OF CAL
9G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 18m
- Sodium
- 709mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 432mg
- Calcium
- 141mg
- Iron
- 0.68mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 709MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.