Lil' Luna · by Kristyn Merkley★ 5.0 (8)
Cauliflower Rice Recipe
NUTRITION · PER SERVING10M COOK
CAL 3%·PRO 3%
CARBS 4G28% OF CAL
2G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 5G72% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple, versatile low-carb side made from riced cauliflower sautéed in olive oil and salt. A nutritious grain substitute that works with virtually any meal.
sideamerican⚙️ food processor🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Lil' Luna →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 lg cauliflower (cut into lg chunks)
- 2 TB extra virgin olive oil
- salt and pepper to taste
At a glance
PER SERVING · TIME 10M
CAL 3%·PRO 3%
CARBS 4G28% OF CAL
2G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 5G72% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 146mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 230mg
- Calcium
- 17mg
- Iron
- 0.29mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 146MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.