The Endless Meal · by Kristen Stevens★ 5.0 (30)
Cauliflower Rice Chicken Soup Recipe
NUTRITION · PER SERVING45M COOK
CAL 24%·PRO 71%
CARBS 19G16% OF CAL
10G FIBER0G ADDED5G INTRINSIC4G OTHER5G TOTAL SUGAR
FAT 27G50% OF CAL
9G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm and nourishing chicken soup made with shredded chicken thigh, cauliflower rice, and kale in a curry-spiced broth. Quick to prepare and satisfying as a simple dinner.
mainamericansoupchicken🍪 sheet pan🍲 stockpot🔥 ovendairy freegluten freepaleo
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Nutrition & ingredients
Ingredients
serves 4- 3 teaspoons olive oil (divided)
- 1 medium red onion (minced)
- 2 carrots (minced)
- 3 cloves garlic (minced)
- 3 tablespoons curry powder
- 1 ½ teaspoons sea salt
- 4 skinless chicken thighs (bone in)
- 1 medium cauliflower (cut into florets)
- 6 scoops collagen powder (see notes)
- 4 stalks kale (stem removed and leaves torn into pieces)
At a glance
PER SERVING · TIME 45M
CAL 24%·PRO 71%
CARBS 19G16% OF CAL
10G FIBER0G ADDED5G INTRINSIC4G OTHER5G TOTAL SUGAR
FAT 27G50% OF CAL
9G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 40m
- Sodium
- 129mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 631mg
- Calcium
- 173mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 129MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.