Natasha's Kitchen · by Natasha of NatashasKitchen.com★ 4.9 (23)
Cauliflower Potato Soup Recipe
NUTRITION · PER SERVING39M COOK
CAL 21%·PRO 31%
CARBS 22G21% OF CAL
3G FIBER0G ADDED4G INTRINSIC15G OTHER4G TOTAL SUGAR
FAT 32G68% OF CAL
13G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A silky smooth cauliflower and potato soup enriched with cream, topped with buttered shrimp for elegance. Comforting yet refined, ready in under an hour.
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View the full recipe on Natasha's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 4 red potatoes potatoes (peeled and chopped)
- 1/2 head cauliflower (chopped into florets and stems)
- 1 small onion (diced)
- 1/2 cup extra light olive oil (or vegetable oil)
- 4 cups warm water
- 1 cup heavy whipping cream
- 2 tsp salt
- 1/2 tsp ground black pepper
- 1/4 tsp cayenne pepper
- 1 lb raw shrimp (medium or large size, peeled & deveined)
- 1 Tbsp olive oil
- 4 Tbsp unsalted butter
- 3 garlic cloves
- 3 Tbsp chopped fresh parsley (or 1 Tbsp dried parsley)
- salt & pepper to taste
At a glance
PER SERVING · TIME 39M
CAL 21%·PRO 31%
CARBS 22G21% OF CAL
3G FIBER0G ADDED4G INTRINSIC15G OTHER4G TOTAL SUGAR
FAT 32G68% OF CAL
13G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 24m
- Sodium
- 767mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 799mg
- Calcium
- 90mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 767MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.