Spend with Pennies · by Holly Nilsson★ 4.8 (36)
Cauliflower Potato Soup
NUTRITION · PER SERVING50M COOK
CAL 17%·PRO 30%
CARBS 32G39% OF CAL
3G FIBER0G ADDED9G INTRINSIC20G OTHER9G TOTAL SUGAR
FAT 16G45% OF CAL
8G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, cheesy cauliflower and potato soup made rich with bacon and chicken broth. Comfort in a bowl, great for lunch or freezing ahead.
mainamericansouppork🌀 blendergluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 slices bacon (chopped)
- ½ onion (diced)
- 2 cloves garlic (minced)
- 2 cups chicken broth
- 2 cups whole milk
- 1 pound baking potatoes (about 2 cups peeled and diced)
- 2 cups cauliflower florets (washed & dried)
- 1 tablespoon cornstarch (or as needed)
- 1 cup shredded sharp cheddar cheese
- Kosher salt (to taste)
- black pepper (to taste)
At a glance
PER SERVING · TIME 50M
CAL 17%·PRO 30%
CARBS 32G39% OF CAL
3G FIBER0G ADDED9G INTRINSIC20G OTHER9G TOTAL SUGAR
FAT 16G45% OF CAL
8G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 1049mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 850mg
- Calcium
- 311mg
- Iron
- 0.74mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1049MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.