Seasons and Suppers · by Jennifer Maloney★ 5.0 (8)
Cauliflower Potato Soup
NUTRITION · PER SERVING50M COOK
CAL 13%·PRO 22%
CARBS 25G38% OF CAL
6G FIBER0G ADDED0G INTRINSIC11G OTHER7G TOTAL SUGAR
FAT 16G54% OF CAL
7G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy blended cauliflower and potato soup topped with roasted vegetables and tangy goat cheese. Elegant and warming, substantial enough as a meatless main.
mainamericansoup🌀 blender🍪 sheet pan🫕 dutch oven🍲 stockpot🔥 ovengluten free
View the full recipe on Seasons and Suppers →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 2 lb cauliflower (quartered and cored)
- 2 Tablespoons extra-virgin olive oil
- 1/2 small onion (diced)
- Salt and Freshly ground pepper (to taste)
- 1 large baking potato (such as Russet) (peeled and cut into 1-inch pieces)
- 4 cups chicken broth
- 3 thyme sprigs
- 1/4 cup heavy whipping cream (35% b.f.)
- 8 Brussels sprouts (core end trimmed and separated into leaves)
- 4 oz. goat cheese (crumbled)
At a glance
PER SERVING · TIME 50M
CAL 13%·PRO 22%
CARBS 25G38% OF CAL
6G FIBER0G ADDED0G INTRINSIC11G OTHER7G TOTAL SUGAR
FAT 16G54% OF CAL
7G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 1008mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 914mg
- Calcium
- 106mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1008MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.