Food Faith Fitness · by Jonathan Porter★ 5.0 (1)
Cauliflower Pizza Crust Recipe
NUTRITION · PER SERVING50M COOK
CAL 20%·PRO 54%
CARBS 18G18% OF CAL
5G FIBER0G ADDED0G INTRINSIC6G OTHER6G TOTAL SUGAR
FAT 26G58% OF CAL
14G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A low-carb cauliflower-based pizza crust that's crispy and surprisingly satisfying. Top with sauce, cheese, and basil for a gluten-free pizza night.
mainitalianpizza⚙️ food processor🍪 sheet pan⚡ microwave🔥 ovengluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 pound cauliflower
- 1/2 cup shredded cheese
- 1 egg (beaten)
- 1 tsp dried oregano
- Pinch of salt and pepper
- 1/4 cup marinara sauce
- 4 ounces mozzarella cheese (sliced)
- Fresh basil leaves
- Red pepper flakes
At a glance
PER SERVING · TIME 50M
CAL 20%·PRO 54%
CARBS 18G18% OF CAL
5G FIBER0G ADDED0G INTRINSIC6G OTHER6G TOTAL SUGAR
FAT 26G58% OF CAL
14G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 818mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 812mg
- Calcium
- 544mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 818MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.