Naturally Ella · by Erin Alderson★ 5.0
Cauliflower Pasta with Lemon-Almond Sauce
NUTRITION · PER SERVING40M COOK
CAL 24%·PRO 29%
CARBS 67G56% OF CAL
13G FIBER0G ADDED0G INTRINSIC48G OTHER7G TOTAL SUGAR
FAT 18G33% OF CAL
2G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted cauliflower and pasta tossed with a creamy lemon-almond sauce. A plant-based pasta dish that's rich and satisfying without dairy.
mainpasta🥄 saucepan🔥 ovendairy freeveganvegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 3 cups cauliflower florets
- 4 teaspoons olive oil, divided
- 6 ounces whole wheat Fettuccine
- 1 shallot, minced
- 1 cup + 2 tablespoons unsweetened almond milk
- 4 teaspoons cornstarch
- 1 tablespoons lemon juice
- 1 teaspoon lemon zest
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- Almond Slices, for serving
- Red Chili Flakes, for serving
At a glance
PER SERVING · TIME 40M
CAL 24%·PRO 29%
CARBS 67G56% OF CAL
13G FIBER0G ADDED0G INTRINSIC48G OTHER7G TOTAL SUGAR
FAT 18G33% OF CAL
2G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 404mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 407mg
- Calcium
- 282mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 404MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.