Cauliflower Pasta
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright, briny roasted cauliflower pasta with capers, garlic, and lemon. It's simple and delicious, with a satisfying crunch from breadcrumbs sprinkled throughout. A vegetarian pasta dish ready in an hour.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 recipe Roasted Cauliflower
- 1 recipe Seasoned Bread Crumbs
- 8 ounces campanelle pasta (or other short pasta)
- 3 tablespoons extra-virgin olive oil
- 1½ tablespoons capers (chopped)
- 2 garlic cloves (grated)
- 1 teaspoon lemon zest (plus more for garnish)
- 2 tablespoons fresh lemon juice
- ⅓ cup grated pecorino cheese or Vegan Parmesan
- Sea salt and freshly ground black pepper
- 3 tablespoons finely chopped fresh parsley
- Red pepper flakes
At a glance
PER SERVING · TIME 60M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 1129mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 94mg
- Calcium
- 167mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1129MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.