Cauliflower Nachos
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted cauliflower replaces chips as the base for these loaded nachos topped with seasoned turkey, cheese, and fresh toppings. Light and low-carb with all the savory satisfaction of the original.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 large head Cauliflower
- 1/4 cup Avocado oil
- 1 lb Ground turkey sausage
- 7 tsp Taco seasoning ((divided into 2 tbsp and 1 tsp))
- 1 cup Cheddar cheese ((shredded))
- 3/4 cup Tomatoes ((diced - I used grape tomatoes))
- 1/3 cup Red onion ((sliced))
- 1/2 medium Avocado ((diced))
- 2 tbsp Fresh cilantro ((chopped))
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 1232mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 935mg
- Calcium
- 241mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1232MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.