Cauliflower Mac and Cheese
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chopped cauliflower cooked in a creamy, cheesy sauce made with multiple cheeses and heavy cream. This is a comforting low-carb alternative to mac and cheese, rich and satisfying.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound cauliflower florets
- ¼ cup heavy cream
- 2 ounces cream cheese (room temperature)
- 1 cup shredded cheddar
- 1/3 cup shredded monterey jack (see notes)
- ½ teaspoon ground mustard
- ½ teaspoon salt
- ½ teaspoon cracked pepper
- Dash of hot sauce
At a glance
PER SERVING · TIME 18M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 8m
- Sodium
- 584mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 360mg
- Calcium
- 297mg
- Iron
- 0.48mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 584MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.