Skinnytaste · by Gina Homolka★ 5.0 (20)
Cauliflower Leek Soup
NUTRITION · PER SERVING30M COOK
CAL 4%·PRO 12%
CARBS 12G56% OF CAL
4G FIBER0G ADDED4G INTRINSIC4G OTHER4G TOTAL SUGAR
FAT 3G28% OF CAL
2G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, quick cauliflower and leek soup finished with bacon for depth. Low-carb and comforting, it comes together in under 30 minutes for an easy weeknight dinner.
mainamericansoup🌀 blender🍲 stockpotgluten free
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 tbsp unsalted butter
- 1 tbsp all purpose flour (use ap gluten-free flour for GF)
- 4 cups reduced sodium chicken or vegetable broth
- 1 bunch leeks (about 3 or 4 dark green stems removed)
- 1 medium head cauliflower (chopped (about 1 1/2 lbs florets))
- kosher salt and fresh pepper to taste
- optional toppings: crumbled bacon, cheddar, scallions (extra)
At a glance
PER SERVING · TIME 30M
CAL 4%·PRO 12%
CARBS 12G56% OF CAL
4G FIBER0G ADDED4G INTRINSIC4G OTHER4G TOTAL SUGAR
FAT 3G28% OF CAL
2G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 714mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 708mg
- Calcium
- 72mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 714MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.