Simply Delicious · by Alida Ryder★ 4.6 (48)
Cauliflower korma curry
NUTRITION · PER SERVING70M COOK
CAL 19%·PRO 26%
CARBS 32G33% OF CAL
9G FIBER0G ADDED10G INTRINSIC13G OTHER10G TOTAL SUGAR
FAT 27G62% OF CAL
6G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted cauliflower in a creamy, spiced Indian korma sauce with cashews and warm spices like cinnamon and cardamom. Aromatic and satisfying, served with steamed rice.
mainindiancurry🍪 sheet pan🥄 saucepan🌀 blender🔥 ovengluten freevegetarian
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1½ kg/ 3.3lbs cauliflower florets and stems ((approximately 2 large heads of cauliflower))
- 3 tbsp oil
- 1 tbsp Garam Masala
- ½ tsp ground cinnamon
- ½ tsp ground turmeric
- ½ tsp ground coriander
- ½ tsp ground cumin
- 2 tsp salt
- 1½ cups raw cashew nuts
- 2 tbsp butter/ghee
- 1 large onion (finely chopped)
- 4 garlic cloves (crushed)
- 3 tsp crushed ginger
- 1 tbsp Garam Masala ((you can also use Korma curry powder) )
- 1 tsp ground coriander
- 1 tsp ground cumin
- 1 tsp ground turmeric
- ½ tsp ground cardamom
- 1 tsp chili powder
- 2 cups stock/broth
- 1 cup cream
- 2 tsp sugar ((optional))
- salt and pepper to taste
At a glance
PER SERVING · TIME 70M
CAL 19%·PRO 26%
CARBS 32G33% OF CAL
9G FIBER0G ADDED10G INTRINSIC13G OTHER10G TOTAL SUGAR
FAT 27G62% OF CAL
6G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 1309mg
- Total sugar
- 10g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1048mg
- Calcium
- 139mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1309MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.