Lexi's Clean Kitchen · by Lexi★ 5.0 (4)
Cauliflower Hash Browns (Keto!)
NUTRITION · PER SERVING28M COOK
CAL 3%·PRO 8%
CARBS 4G22% OF CAL
2G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 4G56% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy golden patties made from shredded cauliflower and eggs, a low-carb hash brown alternative. Perfect alongside breakfast or as a keto-friendly side dish.
sideamericaneggs⚙️ food processor🍳 skilletdairy freegluten freevegetarian
View the full recipe on Lexi's Clean Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 9- 1 head cauliflower (riced (about 3 cups) - See Notes)
- 2 tablespoons almond flour
- 1 tablespoon coconut flour
- 3 organic eggs
- 1/2 teaspoon garlic powder
- 1 teaspoon fine sea salt
- 1/2 teaspoon black pepper
- Avocado oil (for frying)
At a glance
PER SERVING · TIME 28M
CAL 3%·PRO 8%
CARBS 4G22% OF CAL
2G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 4G56% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 12m
- Cook
- 16m
- Sodium
- 304mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 213mg
- Calcium
- 28mg
- Iron
- 0.66mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 12M
- SODIUM
- 304MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.