Wholesome Yum · by Maya Krampf★ 5.0 (32)
Cauliflower Grits And Shrimp
NUTRITION · PER SERVING35M COOK
CAL 29%·PRO 59%
CARBS 10G7% OF CAL
3G FIBER0G ADDED5G INTRINSIC3G OTHER5G TOTAL SUGAR
FAT 49G75% OF CAL
24G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cajun shrimp served over creamy, low-carb cauliflower grits with cheddar, bacon, and green onion. Rich and comforting with a spicy kick. A guilt-free version of the Southern classic shrimp and grits that's ready in under 35 minutes.
maincajunshellfish⚙️ food processor🫕 dutch oven🍳 skilletgluten freeketolow carb
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Nutrition & ingredients
Ingredients
serves 4- 1 head Cauliflower ((cut into florets))
- 4 tbsp Danish Creamery Salted European Style Butter
- 1 1/4 cup Heavy cream
- 1/2 cup Cheddar cheese ((shredded))
- 1 tsp Sea salt
- 6 slices Bacon
- 12 oz Medium shrimp ((41/50 size, peeled and deveined))
- 1 tsp Cajun seasoning
- 4 cloves Garlic ((minced))
- 1 medium Green onion ((green part only, sliced thinly))
At a glance
PER SERVING · TIME 35M
CAL 29%·PRO 59%
CARBS 10G7% OF CAL
3G FIBER0G ADDED5G INTRINSIC3G OTHER5G TOTAL SUGAR
FAT 49G75% OF CAL
24G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 612mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 738mg
- Calcium
- 222mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 612MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.