
Fit Mitten Kitchen · by Ashley Walterhouse
Cauliflower Gratin
NUTRITION · PER SERVING45M COOK
CAL 15%·PRO 34%
CARBS 20G28% OF CAL
3G FIBER0G ADDED0G INTRINSIC12G OTHER5G TOTAL SUGAR
FAT 17G52% OF CAL
8G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender cauliflower baked in a creamy Gruyère cheese sauce with a crispy breadcrumb topping. A classic vegetable side dish for holiday meals and weeknight dinners.
sideamericancasserole🥧 baking dish🍲 stockpot🥄 saucepan🔥 ovenvegetarian
View the full recipe on Fit Mitten Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 head medium large cauliflower (cut into medium florets)
- 2 tablespoons butter
- 2 tablespoons flour (see notes)
- 1 cup milk (see notes)
- 1 teaspoon garlic powder
- ½ teaspoon black pepper
- ⅛ teaspoon nutmeg
- 6 ounces gruyere cheese (shredded (a little over 1 cup))
- ¾ cup shredded parmesan cheese (divided)
- ¾ cup panko breadcrumbs
- 1 tablespoon finely chopped flat-leaf parsley
At a glance
PER SERVING · TIME 45M
CAL 15%·PRO 34%
CARBS 20G28% OF CAL
3G FIBER0G ADDED0G INTRINSIC12G OTHER5G TOTAL SUGAR
FAT 17G52% OF CAL
8G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 40m
- Sodium
- 481mg
- Total sugar
- 5g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 381mg
- Calcium
- 514mg
- Iron
- 0.97mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 481MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
