Iowa Girl Eats · by Kristin Porter★ 4.8 (13)
Cauliflower Gratin
NUTRITION · PER SERVING55M COOK
CAL 13%·PRO 31%
CARBS 16G24% OF CAL
3G FIBER6G SUGAR6G OTHER
FAT 17G56% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, cheesy cauliflower bake made with gruyere and parmesan. It's an elegant vegetarian side dish that feels indulgent while showcasing healthy cauliflower.
sideamericancasserole🍲 stockpot🥧 baking dish🥄 saucepan🔥 ovengluten freelow carbvegetarian
View the full recipe on Iowa Girl Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 large head cauliflower (cut into large florets (7 cups))
- 4 Tablespoons butter
- 4 Tablespoons gluten free flour
- 2 cups 2% milk (at room temperature)
- salt and pepper
- 3/4 cup freshly grated gruyere cheese (divided)
- 3/4 cup freshly grated parmesan cheese (divided)
At a glance
PER SERVING · TIME 55M
CAL 13%·PRO 31%
CARBS 16G24% OF CAL
3G FIBER6G SUGAR6G OTHER
FAT 17G56% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 606mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 446mg
- Calcium
- 433mg
- Iron
- 0.98mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 606MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.