Jessica in the Kitchen · by Jessica from Jessica in the Kitchen★ 5.0 (4)
Cauliflower Gnocchi
NUTRITION · PER SERVING45M COOK
CAL 27%·PRO 19%
CARBS 50G37% OF CAL
9G FIBER0G ADDED5G INTRINSIC36G OTHER5G TOTAL SUGAR
FAT 35G58% OF CAL
5G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade cauliflower gnocchi that's crispy outside and pillowy inside, made with just five ingredients including cauliflower and potato. A lighter take on classic Italian gnocchi.
mainitalianpasta⚙️ food processor♒ steamer🍳 skilletdairy freeveganvegetarian
View the full recipe on Jessica in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 pound cauliflower (450g)
- 3 tablespoons olive oil
- ½ cup all purpose flour (60g *)
- ¼ cup potato starch (45g)
- ⅔ teaspoon salt
- 2 tablespoons olive oil
- 1 ½ teaspoons dried rosemary (or 1 tablespoon fresh)
At a glance
PER SERVING · TIME 45M
CAL 27%·PRO 19%
CARBS 50G37% OF CAL
9G FIBER0G ADDED5G INTRINSIC36G OTHER5G TOTAL SUGAR
FAT 35G58% OF CAL
5G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 832mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1022mg
- Calcium
- 78mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 832MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.