Wholesome Yum · by Maya Krampf★ 5.0 (14)
Cauliflower Gnocchi
NUTRITION · PER SERVING50M COOK
CAL 23%·PRO 52%
CARBS 19G16% OF CAL
5G FIBER0G ADDED5G INTRINSIC8G OTHER5G TOTAL SUGAR
FAT 37G72% OF CAL
10G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pillowy gnocchi made from cauliflower and almond flour instead of potato. Gluten-free and low-carb but still comforting. A lighter Italian main or side dish.
mainitalian⚙️ food processor♒ steamer🍪 sheet pan⚡ microwave🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 head Cauliflower ((~24 oz, cut into florets))
- 1 cup Wholesome Yum Blanched Almond Flour
- ¾ tsp Sea salt
- 2 ½ cups Mozzarella cheese ((shredded))
- 2 tbsp Olive oil
At a glance
PER SERVING · TIME 50M
CAL 23%·PRO 52%
CARBS 19G16% OF CAL
5G FIBER0G ADDED5G INTRINSIC8G OTHER5G TOTAL SUGAR
FAT 37G72% OF CAL
10G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 25m
- Sodium
- 510mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 654mg
- Calcium
- 597mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 510MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.