Skinnytaste · by Gina Homolka
Cauliflower Fritters
NUTRITION · PER SERVING60M COOK
CAL 9%·PRO 21%
CARBS 14G33% OF CAL
3G FIBER0G ADDED0G INTRINSIC10G OTHER2G TOTAL SUGAR
FAT 9G46% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy cauliflower fritters seasoned with garlic and pecorino cheese. A kid-friendly vegetable side dish.
sideamerican🍳 skilletvegetarian
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 6 cups roughly chopped raw cauliflower (from 2 small heads)
- 3 cloves garlic (crushed)
- 1 cup white whole wheat flour
- 2 extra large eggs (beaten)
- 1/2 cup plus 2 tbsp grated Pecorino Romano
- 1/4 cup parsley (finely chopped)
- 1/3 cup hot water
- 3/4 teaspoon kosher salt and pepper
- 4 teaspoons olive oil
At a glance
PER SERVING · TIME 60M
CAL 9%·PRO 21%
CARBS 14G33% OF CAL
3G FIBER0G ADDED0G INTRINSIC10G OTHER2G TOTAL SUGAR
FAT 9G46% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 490mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 180mg
- Calcium
- 231mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 490MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.