The Big Man's World · by Arman Liew★ 5.0 (120)
Cauliflower Fritters
NUTRITION · PER SERVING10M COOK
CAL 2%·PRO 6%
CARBS 4G39% OF CAL
2G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 2G39% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fritters made from cauliflower and zucchini bound with eggs and coconut flour. Tender inside and crunchy outside, they're a low-carb vegetable side that's ready in 10 minutes.
sideamerican⚙️ food processor🌀 blenderdairy freegluten freevegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1/2 head cauliflower (approximately 3 cups, chopped)
- 2 medium zucchini
- 1/4 cup coconut flour
- 2 large eggs (or flaxmeal. )
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
At a glance
PER SERVING · TIME 10M
CAL 2%·PRO 6%
CARBS 4G39% OF CAL
2G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 2G39% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 175mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 221mg
- Calcium
- 17mg
- Iron
- 0.69mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 175MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.