Cauliflower Fried Rice with Chicken & Pork {Paleo & Whole30}
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Riced cauliflower stir-fried with ground pork, chicken, bacon, and eggs in a paleo-friendly coconut aminos sauce. Tastes like fried rice but lighter and lower-carb, approved by multiple diets.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 head cauliflower (riced, or 12 oz (came out just shy of 4 cups))
- 4 slices thick sliced paleo bacon chopped into small bite size pieces OR 1/2 lb ground pork*
- 2-3 tbsp rendered bacon fat (or other cooking fat of choice (coconut oil or ghee))
- 2 eggs (whisked)
- 4 scallions (white and green parts separated - thinly sliced)
- 1 large carrot peeled and chopped small (about 1 cup)
- 1 large handful kale (chopped)
- 1 inch chunk fresh ginger (peeled and grated (about 2 tsp))
- 3 cloves garlic (minced)
- 1 lb boneless skinless chicken breasts or thighs
- 6 Tbsp coconut aminos (this is a paleo and Whole30 friendly equivalent of soy sauce)
- 2 Tbsp pure sesame oil
- sea salt to taste
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 1118mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 713mg
- Calcium
- 60mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1118MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.