The Endless Meal · by Kristen Stevens★ 5.0 (27)
Cauliflower Fried Rice Recipe
NUTRITION · PER SERVING25M COOK
CAL 12%·PRO 23%
CARBS 18G31% OF CAL
5G FIBER0G ADDED0G INTRINSIC7G OTHER6G TOTAL SUGAR
FAT 14G53% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cauliflower rice stir-fried with eggs, vegetables, cashews, and sesame oil in a ginger-garlic sauce. A low-carb take on Chinese fried rice that works as a side or light main.
sidechinesestir fryeggs⚙️ food processor🍳 skilletdairy freepaleovegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 large head of cauliflower (about 12 ounces of riced cauliflower)
- 3 teaspoons avocado oil (divided)
- 4 green onions (chopped - white and green parts separated)
- 4 cloves garlic (minced)
- 1 tablespoon finely minced ginger
- 2 large carrots (diced small)
- ¼ cup soy sauce (or coco aminos)
- ½ teaspoon chili flakes
- 1 cup frozen peas
- 1 teaspoon sesame oil
- 3 large eggs (whisked)
- ¼ cup roasted cashews (chopped)
- 1 tablespoon toasted sesame seeds
- Sea salt (to taste)
At a glance
PER SERVING · TIME 25M
CAL 12%·PRO 23%
CARBS 18G31% OF CAL
5G FIBER0G ADDED0G INTRINSIC7G OTHER6G TOTAL SUGAR
FAT 14G53% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1002mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 601mg
- Calcium
- 93mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1002MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.