Cauliflower Fried Rice
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A low-carb cauliflower fried rice made with riced cauliflower, eggs, and soy sauce for that authentic fried rice flavor without the carbs. Ready in 15 minutes for a quick side or light meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 head of cauliflower
- 2 tablespoons sesame oil
- 1 cup frozen peas and carrots (thawed, see note)
- 2 teaspoons minced garlic
- 2 eggs (whisked)
- ¼ cup soy sauce
- pinch of crushed red pepper flakes (optional)
- chopped green onions
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 962mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 531mg
- Calcium
- 57mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 962MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.