Cauliflower Fried Rice
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Riced cauliflower stir-fried with carrots, peas, eggs, and soy sauce, delivering the satisfaction of fried rice without the carbs. Quick to prepare and filling for lunch or dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound cauliflower (riced)
- 1 cup finely diced carrots
- 1 cup frozen peas
- 1 tablespoon vegetable oil
- 2 cloves garlic (minced)
- 2 teaspoons minced fresh ginger
- 2 eggs
- 1 tablespoon milk
- 2 tablespoons soy sauce
- 1 green onion (sliced)
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 557mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 542mg
- Calcium
- 64mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 557MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.