Oh My Veggies · by Nicole★ 5.0 (1)
Cauliflower Flatbread Pizza Recipe from Everyday Detox
NUTRITION · PER SERVING80M COOK
CAL 15%·PRO 45%
CARBS 22G30% OF CAL
11G FIBER0G ADDED10G INTRINSIC1G OTHER10G TOTAL SUGAR
FAT 15G47% OF CAL
9G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A low-carb, protein-rich pizza crust made from cauliflower and eggs, topped with goat cheese and fresh herbs. Light but satisfying with a surprising dry, crispy texture. A guilt-free way to eat pizza.
mainamericanpizza⚙️ food processor🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 pounds frozen cauliflower florets (thawed)
- 1 egg (lightly beaten)
- ½ cup chèvre (soft goat cheese)
- 2 teaspoons dried oregano
- 1 teaspoon dried basil
- ½ teaspoon sea salt
At a glance
PER SERVING · TIME 80M
CAL 15%·PRO 45%
CARBS 22G30% OF CAL
11G FIBER0G ADDED10G INTRINSIC1G OTHER10G TOTAL SUGAR
FAT 15G47% OF CAL
9G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 50m
- Sodium
- 398mg
- Total sugar
- 10g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 945mg
- Calcium
- 213mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 398MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.