The Endless Meal · by Kristen Stevens★ 4.9 (55)
Cauliflower Curry with Chickpeas and Peas Recipe
NUTRITION · PER SERVING40M COOK
CAL 25%·PRO 24%
CARBS 36G29% OF CAL
14G FIBER0G ADDED13G INTRINSIC9G OTHER13G TOTAL SUGAR
FAT 38G68% OF CAL
31G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy coconut curry with cauliflower, chickpeas, and peas. A cozy vegetarian main with warm spices ready in about 40 minutes.
mainindiancurrybeans🍲 stockpotdairy freegluten freeveganvegetarian
View the full recipe on The Endless Meal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons coconut oil
- 1 medium onion (finely minced)
- 1 tablespoon minced ginger
- 4 cloves garlic (minced)
- 3 tablespoons yellow curry powder
- 1 teaspoon turmeric
- 14 ounce can diced tomatoes
- 2 15-ounce cans of coconut milk
- 1 ½ teaspoons EACH: sea salt and pepper
- 1 large cauliflower (chopped into pieces)
- 19 ounce can chickpeas (drained and rinsed)
- Optional: peas, broccoli, red peppers, potatoes (see notes)
- Cilantro (to serve)
At a glance
PER SERVING · TIME 40M
CAL 25%·PRO 24%
CARBS 36G29% OF CAL
14G FIBER0G ADDED13G INTRINSIC9G OTHER13G TOTAL SUGAR
FAT 38G68% OF CAL
31G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 313mg
- Total sugar
- 13g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 875mg
- Calcium
- 128mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 313MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.