Cauliflower Curry (North Indian Style)
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Dassana's Veg Recipes · by Dassana Amit★ 5.0 (9)

Cauliflower Curry (North Indian Style)

NUTRITION · PER SERVING30M COOK
CAL 21%·PRO 19%
CARBS 39G37% OF CAL
12G FIBER0G ADDED0G INTRINSIC11G OTHER16G TOTAL SUGAR
FAT 30G63% OF CAL
3G SAT27G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A North Indian cauliflower curry with aromatic spices, tomatoes, and fresh herbs in a fragrant gravy. Serve with chapatis or rice for a warming, vegetable-centered meal.

mainindiancurrydairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 1
  • 300 grams cauliflower (or 2.5 to 3 cups chopped cauliflower)
  • 2 tablespoons oil
  • ½ teaspoon cumin seeds
  • 1 medium onion (- finely chopped, or ⅓ cup chopped onions)
  • 1.5 teaspoons ginger garlic paste
  • 2 medium tomatoes chopped (or 1 cup chopped tomatoes)
  • 1 green chili (- chopped)
  • ¼ teaspoon turmeric powder
  • ½ teaspoon kashmiri chilli powder
  • ½ teaspoon coriander powder ((ground coriander))
  • ¾ to 1 cup water or add as required
  • salt as required
  • ½ teaspoon garam masala
  • ¼ teaspoon kasuri methi (- crushed (dry fenugreek leaves))
  • 2 to 3 tablespoons chopped coriander leaves ((cilantro))
PREP
10M
SODIUM
1239MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.