Natasha's Kitchen · by Natasha of NatashasKitchen.com★ 5.0 (2)
Cauliflower Cucumber and Tomato Salad Recipe
NUTRITION · PER SERVING15M COOK
CAL 9%·PRO 8%
CARBS 11G26% OF CAL
4G FIBER0G ADDED0G INTRINSIC2G OTHER6G TOTAL SUGAR
FAT 13G69% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy cauliflower, cucumber, and tomato salad dressed with mayonnaise and ranch. Cool and crunchy, an easy picnic or potluck side.
sidesaladdairy freegluten freeveganvegetarian
View the full recipe on Natasha's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 Medium cauliflower
- 1/2 English cucumber or 2 small cucumbers with ends trimmed
- 1 large or 2 medium cloves garlic (pressed)
- 3 tbsp mayonnaise
- 3 tbsp ranch
- 1 to 1 1/2 cups cherry or grape tomatoes
At a glance
PER SERVING · TIME 15M
CAL 9%·PRO 8%
CARBS 11G26% OF CAL
4G FIBER0G ADDED0G INTRINSIC2G OTHER6G TOTAL SUGAR
FAT 13G69% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 239mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 395mg
- Calcium
- 59mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 239MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.