The Big Man's World · by Arman Liew★ 5.0 (78)
Cauliflower Crust Pizza
NUTRITION · PER SERVING20M COOK
CAL 6%·PRO 20%
CARBS 6G19% OF CAL
2G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 8G52% OF CAL
4G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A guilt-free pizza with a chewy cauliflower crust that holds its shape, topped with mozzarella and parmesan. Ready in under 15 minutes for a healthy pizza fix.
mainamericanpizza⚙️ food processor🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 medium cauliflower (chopped, 700g)
- 3 cloves garlic (minced)
- 1 tablespoon Italian seasoning
- 1 2/3 cups mozzarella cheese (low moisture, 170g)
- 1/2 cup parmesan cheese (grated, 50g)
- 2 large eggs
At a glance
PER SERVING · TIME 20M
CAL 6%·PRO 20%
CARBS 6G19% OF CAL
2G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 8G52% OF CAL
4G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 292mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 293mg
- Calcium
- 226mg
- Iron
- 0.57mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 292MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.