Creme de la Crumb · by Tiffany★ 5.0 (2)
Cauliflower Crust Pizza
NUTRITION · PER SERVING60M COOK
CAL 45%·PRO 80%
CARBS 35G16% OF CAL
9G FIBER0G ADDED0G INTRINSIC6G OTHER20G TOTAL SUGAR
FAT 71G71% OF CAL
15G SAT56G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A veggie-packed pizza with a cauliflower crust bound by eggs and parmesan. Two flavor varieties showcase the versatile base with toppings ranging from pesto to antipasto.
mainitalianpizza🍪 sheet pan⚡ microwave🥄 saucepan🔥 oven🌀 blendervegetarian
View the full recipe on Creme de la Crumb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 cups riced cauliflower (approx 1 medium head cauliflower, blitz until fine. )
- 3/4 cup almond flour
- 1/2 cup shredded parmesan
- 2 eggs
- 1/2 tsp salt
- 1/2 tsp garlic powder
- 1/2 tsp dried oregano
- 1 tbsp olive oil (extra virgin)
- 1 14 oz can chopped tomatoes
- 2 large basil sprigs
- salt to taste
- sugar to taste
- cracked black pepper to taste
- 1/3 cup Italian pizza sauce
- 1/2 cup shredded mozzarella cheese
- 1/2 tsp red pepper flakes
- fresh basil
- 1/3 cup Best Easy Pesto
- 1/3 cup jarred antipasto vegetables
At a glance
PER SERVING · TIME 60M
CAL 45%·PRO 80%
CARBS 35G16% OF CAL
9G FIBER0G ADDED0G INTRINSIC6G OTHER20G TOTAL SUGAR
FAT 71G71% OF CAL
15G SAT56G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 2661mg
- Total sugar
- 20g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1263mg
- Calcium
- 777mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 2661MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.