Diethood · by Katerina Petrovska★ 4.8 (38)
Cauliflower Cheese Soup
NUTRITION · PER SERVING40M COOK
CAL 14%·PRO 17%
CARBS 8G11% OF CAL
2G FIBER4G SUGAR2G OTHER
FAT 25G78% OF CAL
13G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy cauliflower and cheddar soup with bacon, aromatic vegetables, and warming spices. Finished with heavy cream and herbs. Comfort in a bowl, ready in 40 minutes.
mainamericansoup🌀 blender🫕 dutch oven🍲 stockpotgluten free
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Nutrition & ingredients
Ingredients
serves 8- 3 tablespoons butter (divided)
- 4 slices bacon (diced)
- 1 small yellow onion (diced)
- 2 to 3 large carrots (cut into 1/8-inch rounds)
- 1 head (about 1 to 1.5 pounds) cauliflower (cut up into florets)
- 3 cloves garlic (minced)
- ½ teaspoon dried thyme
- ½ teaspoon chili powder
- ¼ cup chopped fresh parsley
- salt and fresh ground black pepper (to taste)
- 4 cups low sodium chicken broth
- 1 cup heavy cream
- 1 cup shredded cheddar cheese
- ¼ teaspoon ground nutmeg
- ¼ cup shredded cheddar cheese (for garnish, optional)
- 1 teaspoon dried chives (for garnish, optional)
At a glance
PER SERVING · TIME 40M
CAL 14%·PRO 17%
CARBS 8G11% OF CAL
2G FIBER4G SUGAR2G OTHER
FAT 25G78% OF CAL
13G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 630mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 426mg
- Calcium
- 145mg
- Iron
- 0.93mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 630MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.