Wholesome Yum · by Maya Krampf★ 5.0 (47)
Cauliflower Cheese Soup (6 Ingredients)
NUTRITION · PER SERVING25M COOK
CAL 15%·PRO 24%
CARBS 4G6% OF CAL
1G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 26G79% OF CAL
14G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Smooth cauliflower soup with cheddar cheese and cream. A simple, rich weeknight soup.
mainamericansoup🌀 blender🫕 dutch ovengluten free
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 tbsp Olive oil
- 4 cloves Garlic ((minced))
- 4 cups Cauliflower ((cut into florets))
- 3 1/2 cups Chicken broth, reduced sodium
- 1 cup Heavy cream
- 3 cups Cheddar cheese ((shredded))
- Sea salt ((optional, to taste))
- Black pepper ((optional, to taste))
At a glance
PER SERVING · TIME 25M
CAL 15%·PRO 24%
CARBS 4G6% OF CAL
1G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 26G79% OF CAL
14G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 513mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 236mg
- Calcium
- 312mg
- Iron
- 0.45mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 513MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.