Simply Delicious · by Alida Ryder★ 5.0 (1)
Cauliflower cheese pot pie
NUTRITION · PER SERVING70M COOK
CAL 33%·PRO 33%
CARBS 45G27% OF CAL
4G FIBER0G ADDED0G INTRINSIC37G OTHER3G TOTAL SUGAR
FAT 48G64% OF CAL
15G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cauliflower in a cheesy sauce baked under puff pastry. A meat-free, satisfying dinner best served with a simple salad or greens.
mainbritishcasserole🔥 ovenvegetarian
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 medium heads of cauliflower ((approximately 750g) )
- 2 tbsp olive oil
- 1 tsp salt
- 3 cups cheese sauce
- 400 g (14oz) puff pastry
- 1 beaten egg
At a glance
PER SERVING · TIME 70M
CAL 33%·PRO 33%
CARBS 45G27% OF CAL
4G FIBER0G ADDED0G INTRINSIC37G OTHER3G TOTAL SUGAR
FAT 48G64% OF CAL
15G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 1634mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 433mg
- Calcium
- 269mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1634MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.