Food Faith Fitness · by Britany Saare★ 5.0 (4)
Cauliflower Cheese
NUTRITION · PER SERVING40M COOK
CAL 15%·PRO 17%
CARBS 10G14% OF CAL
2G FIBER0G ADDED0G INTRINSIC0G OTHER11G TOTAL SUGAR
FAT 25G77% OF CAL
13G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cauliflower in a creamy, cheesy béchamel sauce with mustard and nutmeg, baked until bubbly. A rich and indulgent vegetable side dish.
sidebritishcasserole🥧 baking dish🍲 stockpot🥄 saucepan🔥 ovenvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 large cauliflower (cut into florets)
- 2 tablespoons unsalted butter
- 3 tablespoons all-purpose flour
- 1 cup whole milk
- 1 cup heavy cream
- 1 teaspoon mustard powder
- 1/4 teaspoon nutmeg (freshly grated)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup sharp cheddar cheese (grated)
- 1/2 cup Gruyère cheese (grated)
At a glance
PER SERVING · TIME 40M
CAL 15%·PRO 17%
CARBS 10G14% OF CAL
2G FIBER0G ADDED0G INTRINSIC0G OTHER11G TOTAL SUGAR
FAT 25G77% OF CAL
13G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 345mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 330mg
- Calcium
- 180mg
- Iron
- 0.48mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 345MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.