Well Plated · by Erin Clarke★ 4.9 (74)
Cauliflower Casserole
NUTRITION · PER SERVING50M COOK
CAL 12%·PRO 22%
CARBS 8G14% OF CAL
3G FIBER0G ADDED3G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 18G70% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, cheesy roasted cauliflower casserole with crispy bacon and gruyère cheese. Rich and comforting, perfect for holidays and low-carb meals.
sideamericancasserole🍪 sheet pan🥧 baking dish🔥 ovengluten free
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 medium heads of cauliflower
- 2 tablespoons extra-virgin olive oil
- 1 teaspoon garlic powder
- ¾ teaspoon kosher salt
- ½ teaspoon ground black pepper
- ¼ teaspoon ground nutmeg
- 6 slices bacon
- 4 ounces reduced-fat cream cheese (at room temperature)
- ¼ cup nonfat plain Greek yogurt
- ⅔ cup freshly grated Gruyere (or similar melty, nutty, alpine-style cheese, divided)
- ¼ cup finely grated Parmesan cheese (divided)
- 3 tablespoons fresh chives (chopped)
At a glance
PER SERVING · TIME 50M
CAL 12%·PRO 22%
CARBS 8G14% OF CAL
3G FIBER0G ADDED3G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 18G70% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 534mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 456mg
- Calcium
- 193mg
- Iron
- 0.62mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 534MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.