FeelGoodFoodie · by Yumna Jawad★ 5.0 (230)
Cauliflower Casserole
NUTRITION · PER SERVING60M COOK
CAL 14%·PRO 19%
CARBS 36G52% OF CAL
6G FIBER0G ADDED4G INTRINSIC26G OTHER4G TOTAL SUGAR
FAT 11G37% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cheesy baked casserole of potatoes and cauliflower with thyme and garlic. A comforting side for weeknight dinners or holiday meals.
sideamericancasserole🥧 baking dish🍲 stockpot🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 6- 3 medium yellow potatoes (peeled and chopped into 1-inch pieces)
- Salt and pepper (to taste)
- 1 small head cauliflower (cut into florets)
- 2 tablespoons olive oil
- 1 tablespoons fresh thyme (plus more for garnish)
- 1 teaspoon garlic powder
- ¼ cup 2% milk
- 1 cup shredded cheddar cheese
At a glance
PER SERVING · TIME 60M
CAL 14%·PRO 19%
CARBS 36G52% OF CAL
6G FIBER0G ADDED4G INTRINSIC26G OTHER4G TOTAL SUGAR
FAT 11G37% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 281mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1154mg
- Calcium
- 171mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 281MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.