Jessica in the Kitchen · by Jessica Hylton★ 5.0 (2)
Cauliflower Bites
NUTRITION · PER SERVING30M COOK
CAL 22%·PRO 16%
CARBS 98G89% OF CAL
4G FIBER0G ADDED0G INTRINSIC55G OTHER39G TOTAL SUGAR
FAT 1G3% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cauliflower bites are crispy, bite-sized florets coated in a savory batter and finished with a sweet sriracha glaze. They're a crowd-pleasing appetizer or snack with bold flavor.
starteramerican🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Jessica in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 head of cauliflower
- ½ cup plant milk (120mL)
- 3 teaspoons cornstarch (9g)
- 1 ½ teaspoons sea salt (9g)
- 1 ½ teaspoons ground black pepper (3.2g)
- ½ teaspoon garlic powder (3.2g)
- 1 ½ cups gluten free bread crumbs (180g)
- 3 tablespoons sriracha (48g)
- ½ cup maple syrup or agave (160g)
At a glance
PER SERVING · TIME 30M
CAL 22%·PRO 16%
CARBS 98G89% OF CAL
4G FIBER0G ADDED0G INTRINSIC55G OTHER39G TOTAL SUGAR
FAT 1G3% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 962mg
- Total sugar
- 39g
- Added sugar
- ≥32g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 730mg
- Calcium
- 159mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 962MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.