Simply Delicious · by Alida Ryder★ 4.5 (20)
Cauliflower and Feta cheese fritters
NUTRITION · PER SERVING50M COOK
CAL 7%·PRO 8%
CARBS 7G20% OF CAL
1G FIBER0G ADDED0G INTRINSIC4G OTHER1G TOTAL SUGAR
FAT 11G70% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted cauliflower matched with salty feta cheese in crispy fritters. Light and easy, perfect for lunch or as a vegetarian snack.
starteramerican🍳 skillet🔥 ovenvegetarian
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 15- 2 heads cauliflower (trimmed into small florets)
- 2 tablespoons olive oil
- salt & pepper to taste
- 2 extra-large eggs
- 1/2 cup flour
- 1/4 cup milk
- 1 cup crumbed feta cheese
- 1/2 garlic clove (crushed)
- large handful flat leaf parsley (chopped)
- oil (for frying)
At a glance
PER SERVING · TIME 50M
CAL 7%·PRO 8%
CARBS 7G20% OF CAL
1G FIBER0G ADDED0G INTRINSIC4G OTHER1G TOTAL SUGAR
FAT 11G70% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 210mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 195mg
- Calcium
- 72mg
- Iron
- 0.60mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 210MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.