
Half Baked Harvest · by Tieghan Gerard★ 3.9 (341)
Cauliflower and Cheese with Spicy Breadcrumbs
NUTRITION · PER SERVING30M COOK
CAL 16%·PRO 25%
CARBS 12G15% OF CAL
1G FIBER0G ADDED4G INTRINSIC7G OTHER4G TOTAL SUGAR
FAT 26G71% OF CAL
11G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted cauliflower topped with cheese sauce and spicy breadcrumbs. Creamy, crunchy, and healthier than it sounds—comfort food with better intentions.
mainamericancasserole⚙️ food processor🍪 sheet pan🍳 skillet🔥 oven
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 large head cauliflower, cut into florets ((about 3 cups))
- 4 tablespoons extra virgin olive oil
- 1 teaspoon smoked paprika
- kosher salt and black pepper
- 3 ounces prosciutto ((omit if vegetarian))
- 1 cup finely torn ciabatta or sourdough bread
- 2 tablespoons fresh oregano leaves
- 1/2 teaspoon crushed red pepper flakes
- 2 tablespoons salted butter
- 2 tablespoons all-purpose flour ((or all-purpose GF flour))
- 1/2-1 teaspoon chipotle chili powder ( to your taste)
- 1/2 teaspoon onion powder
- 1 1/2 cups whole milk
- 1 cup shredded cheddar cheese
- 1 cup shredded gouda cheese
- 2 tablespoons fresh thyme leaves
At a glance
PER SERVING · TIME 30M
CAL 16%·PRO 25%
CARBS 12G15% OF CAL
1G FIBER0G ADDED4G INTRINSIC7G OTHER4G TOTAL SUGAR
FAT 26G71% OF CAL
11G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 473mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 235mg
- Calcium
- 340mg
- Iron
- 0.54mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 473MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
