Fit Foodie Finds · by Linley Hanson★ 5.0 (5)
Cast Iron Steak Recipe
NUTRITION · PER SERVING90M COOK
CAL 31%·PRO 65%
CARBS 3G2% OF CAL
1G FIBER1G ADDED0G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 52G77% OF CAL
22G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A restaurant-style cast iron steak with a crusty exterior, basted in garlic herb butter. Perfectly juicy and ready for a special dinner at home.
mainamericanroastbeef🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon kosher salt
- 1 tablespoon freshly cracked ground black pepper
- 1 teaspoon garlic powder
- 1 teaspoon light brown sugar
- ½ teaspoon red pepper flakes
- 1 tablespoon steak seasoning (above)
- 2 ribeye steaks (~1.5 lbs.*)
- 4 tablespoons unsalted butter (room temperature)
- 1 tablespoon chopped fresh thyme
- 2 garlic cloves (minced)
- 2 tablespoons olive oil (divided)
At a glance
PER SERVING · TIME 90M
CAL 31%·PRO 65%
CARBS 3G2% OF CAL
1G FIBER1G ADDED0G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 52G77% OF CAL
22G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 2235mg
- Total sugar
- 1g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 530mg
- Calcium
- 22mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2235MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.