A Pinch of Healthy · by Marjorie @APinchOfHealthy
Cast Iron Steak
NUTRITION · PER SERVING20M COOK
CAL 15%·PRO 33%
CARBS 1G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 25G77% OF CAL
11G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A perfectly seared steak with a golden crust and tender interior, finished with butter, thyme, and garlic. Restaurant-quality beef that's ready in 20 minutes.
mainamericanbeef🌡️ thermometer🍳 skilletgluten freevegetarian
View the full recipe on A Pinch of Healthy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 12 oz Ribeye or New York strip steaks (about 1 1/4-inches thick)
- 1 tablespoon oil
- 1 teaspoon kosher salt
- 1 teaspoon freshly ground black pepper
- 2 tablespoons butter (unsalted )
- 3 sprigs of fresh thyme
- 2-3 garlic cloves (peeled and sliced)
At a glance
PER SERVING · TIME 20M
CAL 15%·PRO 33%
CARBS 1G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 25G77% OF CAL
11G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 484mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 213mg
- Calcium
- 13mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 484MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.