House of Nash Eats · by Amy Nash★ 4.7 (23)
Cast Iron Lamb Chops
NUTRITION · PER SERVING42M COOK
CAL 40%·PRO 67%
CARBS 1G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 72G82% OF CAL
32G SAT40G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared lamb chops with butter, garlic, and fresh herbs like rosemary and thyme. Simple, elegant, and intensely flavored—a restaurant-quality dish ready in under an hour.
mainamericanpork🌡️ thermometer🍳 skilletgluten free
View the full recipe on House of Nash Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8-9 bone-in lamb loin chops (about 1-inch thick)
- 2 teaspoons kosher salt (adjust as needed)
- 1 teaspoon black pepper (freshly ground )
- 2 tablespoons olive oil (for the pan)
- 4 tablespoons salted butter
- 4 cloves garlic (minced)
- 1 tablespoon fresh rosemary (chopped)
- 1 tablespoon fresh thyme (chopped)
At a glance
PER SERVING · TIME 42M
CAL 40%·PRO 67%
CARBS 1G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 72G82% OF CAL
32G SAT40G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 12m
- Sodium
- 1085mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 450mg
- Calcium
- 40mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1085MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.