
Fit Mitten Kitchen · by Ashley
Cassava Flour Chocolate Chip Blondies {paleo cookie bars!}
NUTRITION · PER SERVING30M COOK
CAL 8%·PRO 2%
CARBS 22G54% OF CAL
1G FIBER13G ADDED0G INTRINSIC8G OTHER13G TOTAL SUGAR
FAT 9G48% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chewy chocolate chip cookie bars made with cassava flour instead of wheat, sweetened with coconut sugar and honey. They're grain-free and nut-free, ideal for those following paleo or gluten-free diets.
dessertamericanbaked goodeggs🥧 baking dish🔥 ovengluten freepaleovegetarian
View the full recipe on Fit Mitten Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 cup Bob's Red Mill Cassava Flour
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1/2 cup 1 stick unsalted butter or ghee, melted and slightly cooled
- 1/2 cup coconut sugar (or dry granulated sweetener of choice)
- 1/4 cup honey
- 2 tsp molasses
- 1 large egg
- 1 large egg yolk
- 2 tsp vanilla extract
- 1/2 cup dairy-free dark chocolate chips
At a glance
PER SERVING · TIME 30M
CAL 8%·PRO 2%
CARBS 22G54% OF CAL
1G FIBER13G ADDED0G INTRINSIC8G OTHER13G TOTAL SUGAR
FAT 9G48% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 118mg
- Total sugar
- 13g
- Added sugar
- 13g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 75mg
- Calcium
- 13mg
- Iron
- 0.31mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 118MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
