
Vegan Richa · by Vegan Richa★ 4.9 (11)
Cashew Tofu Stir Fry
NUTRITION · PER SERVING30M COOK
CAL 24%·PRO 63%
CARBS 38G31% OF CAL
7G FIBER0G ADDED0G INTRINSIC18G OTHER13G TOTAL SUGAR
FAT 26G49% OF CAL
4G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick, one-pan stir-fry of crispy tofu and cashews with bell peppers, onions, and ginger in a sweet-spicy sauce. A versatile, vibrant vegan dish ready in 30 minutes.
mainthaistir frytofu🍳 skilletdairy freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 10 ounces firm or extra firm tofu (pressed and cubed or torn into bite-sized pieces)
- 1/2 teaspoon black pepper
- 1 tablespoon cornstarch
- 2 teaspoons oil
- 1/3 cup cashews (raw or roasted unsalted)
- 4-5 dried red chilies (stems removed and optionally broken into halves )
- 4-5 cloves garlic (finely chopped)
- 1/2 inch ginger (finely chopped)
- 1/2 cup chopped onion
- 1/2 to 3/4 cup green bell pepper (chopped or 3/4 cup broccoli or other vegetable thinly sliced or chopped)
- 1/4 teaspoon black or white pepper (or a generous dash of both)
- 2 tablespoons soy sauce
- 3 tablespoons vegan hoisin sauce
- 2 teaspoons rice wine vinegar
- 1/4 teaspoon sugar (or other sweetener of choice)
- 1/4 teaspoon toasted sesame oil
- 1/2 teaspoon cornstarch (mixed in 1/2 cup veggie broth or water)
- green onion
- pepper flakes
At a glance
PER SERVING · TIME 30M
CAL 24%·PRO 63%
CARBS 38G31% OF CAL
7G FIBER0G ADDED0G INTRINSIC18G OTHER13G TOTAL SUGAR
FAT 26G49% OF CAL
4G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1456mg
- Total sugar
- 13g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 762mg
- Calcium
- 1015mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1456MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
