The Simple Veganista · by Julie | The Simple Veganista★ 5.0
CASHEW SWEET CREAM
NUTRITION · PER SERVING10M COOK
CAL 46%·PRO 43%
CARBS 123G53% OF CAL
12G FIBER0G ADDED79G INTRINSIC31G OTHER79G TOTAL SUGAR
FAT 44G43% OF CAL
9G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A silky cashew cream naturally sweetened with dates and vanilla. Use it as a topping for pancakes, a filling for tarts, or a dip for fresh fruit.
condimentamericandairy freegluten freeveganvegetarian
View the full recipe on The Simple Veganista →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 cup raw cashews, preferably soaked 2 to 3 hours
- 4 – 5 medjool dates
- 2 teaspoons vanilla extract
- 3/4 – 1 + 1/4 cup water (185 – 310ml)
At a glance
PER SERVING · TIME 10M
CAL 46%·PRO 43%
CARBS 123G53% OF CAL
12G FIBER0G ADDED79G INTRINSIC31G OTHER79G TOTAL SUGAR
FAT 44G43% OF CAL
9G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 17mg
- Total sugar
- 79g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1479mg
- Calcium
- 124mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 17MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.