Making Thyme for Health · by Sarah Rotavera
Cashew ‘Ricotta’ and Spinach Stuffed Shells
NUTRITION · PER SERVING60M COOK
CAL 6%·PRO 9%
CARBS 16G54% OF CAL
2G FIBER0G ADDED0G INTRINSIC11G OTHER3G TOTAL SUGAR
FAT 5G37% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Jumbo pasta shells filled with a creamy cashew ricotta and spinach mixture, baked in marinara sauce. A plant-based take on a classic Italian comfort dish.
mainitalianpasta🍲 stockpot⚙️ food processor🥧 baking dish🔥 oven🌀 blenderdairy freeveganvegetarian
View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 21- 2 cups raw cashews (soaked in water*)
- juice of 2 lemons**
- 1 teaspoon salt
- 16 ounces frozen spinach (defrosted)
- 3 garlic cloves (minced)
- 1 tablespoon dried basil
- 1 tablespoon dried oregano
- 21 jumbo shells
- 1 25-ounce jar marinara sauce
- 1/4 cup whole wheat panko breadcrumbs + fresh parsley for topping
At a glance
PER SERVING · TIME 60M
CAL 6%·PRO 9%
CARBS 16G54% OF CAL
2G FIBER0G ADDED0G INTRINSIC11G OTHER3G TOTAL SUGAR
FAT 5G37% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 271mg
- Total sugar
- 3g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 264mg
- Calcium
- 47mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 271MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.