Minimalist Baker · by Minimalist Baker★ 4.2 (224)
Cashew-Less Vegan Queso
NUTRITION · PER SERVING45M COOK
CAL 10%·PRO 15%
CARBS 38G77% OF CAL
17G FIBER24G SUGAR0G OTHER
FAT 4G20% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy, dairy-free queso made with eggplant, nutritional yeast, and warm spices. Smooth and savory without cashews or soy. Serve as a dip with chips or vegetables.
condimentmexican🍪 sheet pan⚡ microwave⏲️ slow cooker🥄 saucepan🔥 oven🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Minimalist Baker →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 7-9 rounds of eggplant ((sliced 1/4-1/2-inch thick // half of a medium eggplant yields 7-9 rounds))
- Olive oil
- Sea salt
- 1 ½ - 2 cups unsweetened plain almond milk
- 2-3 Tbsp nutritional yeast ((see instructions))
- 1/4 tsp finely minced fresh garlic ((I used crushed garlic from Trader Joe’s))
- 1 tsp cumin
- 1 tsp chili powder
- 2 tsp cornstarch ((optional for thickening // sub another thickener if desired))
- 1/4 cup chunky medium salsa ((slightly drained // OR 1/4 10-ounce can of Rotel original diced tomatoes and green chilies))
- Smoked paprika and hot sauce ((optional // for added color and flavor upon serving))
At a glance
PER SERVING · TIME 45M
CAL 10%·PRO 15%
CARBS 38G77% OF CAL
17G FIBER24G SUGAR0G OTHER
FAT 4G20% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 15m
- Sodium
- 111mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1585mg
- Calcium
- 194mg
- Iron
- 0.62mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 111MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.