
Erin Lives Whole · by Erin Antoniak★ 5.0 (5)
Cashew Crunch Salad With Sesame Dressing
NUTRITION · PER SERVING30M COOK
CAL 15%·PRO 15%
CARBS 21G27% OF CAL
7G FIBER2G ADDED4G INTRINSIC8G OTHER5G TOTAL SUGAR
FAT 24G71% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A kale salad with roasted cashews, avocado, and carrots dressed with a creamy sesame-tahini vinaigrette. The toasted sesame and lemon create bright, nutty flavors that pair well with grilled proteins or eaten on their own.
sideamericansaladdairy freegluten freeveganvegetarian
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 large bunches lacinato kale
- 1 tsp salt
- 1/2 red onion (sliced thin)
- 1 red pepper (sliced thin)
- 1 cup shredded carrots
- 1 bunch scallions (chopped)
- 2 avocados (diced)
- 1 cup roasted and salted cashews (chopped)
- 3 tbsp sesame seeds
- 1/3 cup tahini
- 1/4 cup water
- 2 tbsp lemon juice
- 1 tbsp maple syrup
- 2 tsp sesame oil
- 1 clove garlic (minced)
- 1/2 tsp salt
At a glance
PER SERVING · TIME 30M
CAL 15%·PRO 15%
CARBS 21G27% OF CAL
7G FIBER2G ADDED4G INTRINSIC8G OTHER5G TOTAL SUGAR
FAT 24G71% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 587mg
- Total sugar
- 5g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 668mg
- Calcium
- 179mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 587MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
